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Mission accomplished. The boys and I finished our Mission accomplished. The boys and I finished our 5 day journey to Washington DC. Another memorable trip! #BikeDC
Day 4 Hancock to Harpers Ferry, WV. My favorite pa Day 4 Hancock to Harpers Ferry, WV. My favorite park of the trail. One day to go ! #BikeDC
Day 3, Cumberland to Hancock, MD featured the lege Day 3, Cumberland to Hancock, MD featured the legendary and spooky Paw Paw tunnel, a baby bald eagle, and many locks along the old canal. 2 more days to go. #BikeDC
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Testimonials

Awesome start

I train and own a Ninja Warrior gym and was looking for a different workout that will make me well rounded. This was perfect. Just got started but I’m already hooked. I haven’t had much kettlebell training so the videos are a huge help.… Read more “Awesome start”

Steve Leppo

The site is very user friendly

I LOVE IT. I use my iPhone in the gym, and accessing the website once I saved it to my iPhone home screen is simple. The videos load quickly, are easy to play or go back to if you need a refresher or to… Read more “The site is very user friendly”

PJ

Amazing Workouts

I have had the privilege to know Mike for about 7 years, and first started training with him at PK&P, then as a personal trainer at the same gym – time, work and family has kept me away from training with him, but his… Read more “Amazing Workouts”

Jerrod Withrow

The site is very user friendly

I LOVE IT. I use my iPhone in the gym, and accessing the website once I saved it to my iPhone home screen is simple. The videos load quickly, are easy to play or go… Read more “The site is very user friendly”

PJ
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