Legal Disclaimer

DISCLAIMER: You should understand that when participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and Mike Shuck and No Days Off Fitness  from any and all claims or causes of action, known or unknown, arising out of  the NDO Fit training and lifestyle.

You should consult your physician or other health care professional before starting this or any other fitness program to determine if it is right for your needs. If you are in the United States and think you are having a medical or health emergency, call your healthcare professional, or 911, immediately.

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