Video Workouts 1-10

Workout 1

Workout 2

Workout 3

Workout 4

Workout 5

Workout 6

Workout 7

Workout 8

Workout 9

Workout 10 

Great workout, but it has one mistake early on, and an audio issue with the live clients I worked out.

 

 

 

 

 

 

 

 

 

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